Health & Wellness

 The Ss. Edward and Isidore Health and Wellness Committee promotes wellness of body, mind and spirit through events and education. 

Upcoming Events: 

For Your Health…………………………………

 

The Sanctuary Course for Catholics  Flyer

Do you know anyone struggling with their mental health?  This eight-session course explores the realities of mental health and illness, as well as the vital need for faith-based community conversations about these topics.  Please see the flyer for more details.  Space is limited.  Signup is online:  sjbh.org/mental-health

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Exercise Class ( flyer

The Health and Wellness Committee would like to welcome you to an exercise class for seniors and beginners.  The videos used provide a whole-body workout that can also be done in a chair.  The exercises energize you and help with strength and balance.  No cost. No sign up.   We alternate weight strengthening and chair yoga every other week.  Come check it out!!

Mondays and Fridays at 9:30 am – 10:00 am in Nelson Hall

Ss. Edward and Isidore Parish

3667 Flintville Rd.  Green Bay

Wear comfortable clothes and shoes. You may bring free weights to use.  We will have water bottles available if you would like to use them for weights.  

Come join in!   

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